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Ziņas
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VeselībaB2Whatever happened to the U.S. famine alert system that Trump shut down, then reopened
The highly regarded FEWS NET network stopped posting data on Afghanistan, Somalia and Yemen -- then says it will start posting again in September. What's the reason for this back-and-forth?
How I Rebuilt My Relationship with Sleep
Stāsti
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Dialogi
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Īsas uzrunas
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Podkāsti
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C118:27Veselība
The Checkup You Keep Postponing
Jack and Emma examine the psychology behind avoiding preventive medical care, discussing why people postpone checkups and screenings, and what actually motivates lasting behavior change around health maintenance.
C221:54Veselība
The Quiet Science of Aging Well
Jack and Emma explore the emerging science of healthy longevity, examining Blue Zones research, the debate around caloric restriction and supplements, and what genuinely evidence-based aging looks like beneath the wellness industry's hype.
B115:27Veselība
Why Your Phone Is Ruining Your Sleep
Jack and Emma explore the connection between screen time and poor sleep quality, discussing blue light, bedtime routines, and practical strategies for a better night's rest.
