About this lesson
A coach gives simple advice to a young runner. It is written at A1 level, so First words and simple sentences. Read it, listen where audio is available, tap words you do not know and finish with the quiz.
Frequently asked questions
What level is this lesson?
It is A1 (Beginner) on the CEFR scale: First words and simple sentences.
Is this lesson free?
Yes. You can read the whole lesson for free. Free accounts have daily limits on word look-ups, quizzes and AI tools; Premium removes them.
How do I understand words I do not know?
Tap any word for its meaning, save it to your word list, and review it later with spaced repetition.
