ጤና በእንግሊዝኛ

Whatever happened to the U.S. famine alert system that Trump shut down, then reopened

The highly regarded FEWS NET network stopped posting data on Afghanistan, Somalia and Yemen -- then says it will start posting again in September. What's the reason for this back-and-forth?

How I Rebuilt My Relationship with Sleep

ጤና

The Checkup You Keep Postponing

Jack and Emma examine the psychology behind avoiding preventive medical care, discussing why people postpone checkups and screenings, and what actually motivates lasting behavior change around health maintenance.

ጤና

The Quiet Science of Aging Well

Jack and Emma explore the emerging science of healthy longevity, examining Blue Zones research, the debate around caloric restriction and supplements, and what genuinely evidence-based aging looks like beneath the wellness industry's hype.

ጤና

Why Your Phone Is Ruining Your Sleep

Jack and Emma explore the connection between screen time and poor sleep quality, discussing blue light, bedtime routines, and practical strategies for a better night's rest.